Beloved

Your Shadow and Your Shine

There is space in this work for all that you are. You are welcome in the wholeness of your being, your shadow and your shine. I've designed this next course carefully to nestle kindly amongst the glorious chaos that is summer, and I'd love to share it with you.

Lovingkindness as the Ground of Being

When we practice lovingkindness consistently, unconditional love becomes inherent in all of our being. Love suffuses everything, including our wounds, flaws, and weaknesses, the present moment, our sense of the future; it colors everything with the gentleness and astonishing strength of love.

Sprawling Through Time

Perhaps the thing I love most about this path is that it will take years to complete. It will be imperfect and partial, an intention in progress, for a long, long time.

Dahlia in SF May 11 & 13

I'll be offering private sessions in SF Saturday May 11 & Monday May 13. Connecting in person is such a precious experience; I'd love to get my hands and knees on you, meditate with you, or sit and talk about where things are at with your life.

To Kiss the Rice

As I walked outside and saw the fresh green shoots rising from earth and from branches, I wondered: what if I think of that rising green as love? What if it IS? The green creatures surely adore the springtime; how good must it be to flower and leaf after winter?

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