Courses
Lovingkindness
I have, as the decades of my teaching have passed, honed my experience and my offerings ever more toward love, and this is what I wish to share here with you this spring: the cultivation of lovingkindness.
Reclaiming Your Attention
Support for adjusting the flow of energy and time through your life, particularly in reclaiming your attention from screens.
Chrysalis
A refuge, a respite, a daydream. Renewal and relaxation. An introduction or re-introduction to meditation for new and seasoned practitioners.