We Are Beloved

A free weekly newsletter & meditation gathering


Our weekly meditation meets on Zoom
on Tuesday from 8 - 8:55am Pacific
Given freely — donations warmly welcome
Join meditation: https://us06web.zoom.us/j/97932637709
We will not meet on June 30 and July 21, 2026


Weekly Meditation Gathering

A gentle, guided drop-in session open to all. This gathering explores a wide range of practices — each session is created to suit the moment and those present. The way we practice sees meditation as an innate human capacity, recognizing that our minds are made for curiosity and wonder, and making space to fall naturally into states of contemplation, rest, and reverie for integration and creation. This practice is amenable to busy minds and is trauma-aware: choice, grounding, exploration of somatic experience, and thoughtful self-regulation are steady threads.

This event is given freely; your choice to donate supports my ability to share teaching in widely-accessible formats. Thank you!

Weekly Newsletter

The Everyday Work of Meaning

The Everyday Work of Meaning

Jun 11, 2026 — It's a kind of personal scripture, a way of saying: This is what matters to me.

Friendly Curiosity in Relationship

Friendly Curiosity in Relationship

Jun 4, 2026 — Being more intentional and consent-oriented in conversation has deepened of intimacy, trust, and connection in all of my relationships.

I am Planting Hope: A Half-Built Garden

I am Planting Hope: A Half-Built Garden

May 29, 2026 — Honestly? I have not planned a single freaking thing.

Snapshots of Springtime

Snapshots of Springtime

May 15, 2026 — There is so much beauty in this world.

Why Do I Do This?!

Why Do I Do This?!

May 7, 2026 — Nearly every time I reach back for my foot in pigeon pose, which is one of my favorite stretches, I think, "Oh FUCK this."

At Beltane - May Day

At Beltane - May Day

Apr 30, 2026 — I've been waking grumpy all week.

Galaxies are Flowers on This Altar

Galaxies are Flowers on This Altar

Apr 23, 2026 — This is the ancient knowing,/ A sanctuary that is everywhere./ Galaxies are flowers on this altar.

Yes, and...

Yes, and...

Apr 16, 2026 — If I say, "I am riding a giant green rhinoceros and as it thunders toward you I hurl a water balloon full of ink in your direction," you respond from the principle of "Yes! And..."

Cleave to the Pleasure

Cleave to the Pleasure

Apr 8, 2026 — Cleaving to pleasure is one of the great delights of human incarnation.

A Balm for You

A Balm for You

Apr 2, 2026 — I was asked to speak about change

Dahlias in Spring

Dahlias in Spring

Mar 25, 2026 — I smiled and said, "I'm Dahlia." She stopped walking and her eyes went wide. "That is the name of my angel!" she said.

When the Light Shines Through

When the Light Shines Through

Mar 18, 2026 — This photograph captures that strange and wonderful last few days in the life of a tulip blossom when their petals get translucent and seem lit from within, watery and luminous.

Half-Assing is a Virtue

Half-Assing is a Virtue

Mar 12, 2026 — Worth is inherent: if life is precious and you are life, you are worthy. Everything is. I'm showing you that with my sleep-rumpled hair and my cussing.

Being is Belonging is Love

Being is Belonging is Love

Mar 5, 2026 — If life is precious, and we are life, we are inherently worthy. Everything is.

In Cupped Hands

In Cupped Hands

Feb 11, 2026 — When I am working in the Little Temple at our home, I light a pillar candle on the altar.